Portugal Embodiment Retreat

I wanted to challenge myself with learning something different, and was surprised to see how fast I developed the ability to dance in a way that usually wouldn't make me feel comfortable. I've become so much more confident in my body and image, and now I know I can teach it to do whatever I want! The Bailando Retreat took an unusual approach through a carefully thought-out programme to create a unique experience. I would recommend it for anyone who enjoys travel, new experiences, and adventures, combined with the challenge of learning something new.

The desire to visit Cuba and take salsa classes has been on my vision board for years! The Bailando Retreat allowed me to learn a lot about myself through the process of learning to dance with a partner. I learnt to let go and allow myself to be led, to fight perfectionism and shame, and to live in the moment. This retreat is for every woman who wants to travel and learn to dance - the combination is perfect. Plus you get to spend time with Aliénor who is a spectacular woman!

I went on this retreat because I wanted an up close and personal experience of Cuba and its people. Learning to dance salsa with a partner as part of a small group was a very special experience. I feel more self-confident and able to take on new experiences, and I really loved co-living with a group of women from different backgrounds and generations. Aliénor's passion for dancing and for Cuba really makes the difference in making this an authentic experience. Thank you!

I never thought that I could dance. I thought it just "wasn't for me". The Bailando Retreat not only helped me to overcome this fear but it gave me more confidence in myself. If I can dance, imagine what else I can do! Not only does Aliénor have an eye for detail and all the little things that really matter, but through the Bailando Retreat I was gifted with a new circle of fabulous women. I recommend this retreat to anyone who wants to break out of their comfort zone and grow as a human being.