life is yours to design

Redefine Success,
Live with Purpose

Your blueprint to authentic success and deep fulfilment – Redefine your Happiness is a science-based, self-paced course by author and happiness expert Aliénor Salmon.

Is your Success Missing Something?

Feeling trapped in a mundane and unfulfilling routine?
Struggling to balance work and personal life?
Experiencing burnout or a lack of motivation?
Unsure about your next steps and how to achieve lasting fulfillment?

If you answered yes to any of these questions, it’s time to redefine your happiness.

Imagine a Life Where:

You’re living your true purpose and passion.
Every day is filled with joy, excitement, and fulfillment.
You have the courage to make bold decisions and pursue your dreams.
You’re clear about your goals and confident in your abilities.
You’re living a life of freedom, adventure, and meaning.

Redefine Your Happiness offers you the tools and support to make this vision a reality.

I’m Aliénor, Your Guide to Authentic Happiness

Seven years ago, I was living the “dream life” as a happiness researcher at the UN. Yet, beneath the surface, I was struggling with burnout, grief, and a profound sense of emptiness.

Driven by a desire for change, I embarked on a journey of self-discovery. I left my prestigious job and danced around the world.

Through this transformative experience, I learned that true happiness comes from living life on your own terms.

Let me guide you on a similar journey to:

Discover your authentic self
Embrace your unique definition of success
Live a life filled with joy, purpose, and fulfillment

Join me on this journey and redefine your happiness.

Join me on this journey and redefine your happiness.

3 Obstacles most of us encounter when searching for happiness:

1: The Illusion of Materialism

Many of us mistakenly believe that external possessions and achievements will bring lasting happiness. However, these things often provide only temporary satisfaction.

2: The Trap of External Validation

Our self-worth shouldn’t be outsourced, defined by our job title, status, or salary. True fulfillment comes from understanding our unique strengths, values, and passions.

3: The Resistance to Acceptance

It’s challenging to create a happier future if we’re not accepting of our current circumstances. By embracing where we are, we can build a stronger foundation for positive change.

Don't Let These Obstacles Define You. Redefine Your Happiness Today.

Why this course is unique

Your Step-by-Step Guide to Your Reinvention

Expert Guidance: Benefit from the insights of a former UN happiness researcher and expert.
Comprehensive Curriculum: Access a structured and self-paced learning experience.
Practical Tools and Strategies: Gain actionable insights to apply in your daily life.
Personalized Approach: Discover a customized path to fulfillment based on your unique needs and goals.

Redefine Your Happiness offers you a clear roadmap to achieving lasting change and living a more fulfilling life.

In this 8 week course you will learn:

1: What happiness really is

Become aware of the scientific foundations of happiness and open up your eyes to what needs to change for you to attain long-term happiness.

2: How to redefine success

Create your very own definition of success based on what matters most to you and identify what you will most treasure about your one, short life.

3: How to identify your values and strengths

Discover what makes you YOU and what you have to offer to the world and shape an identity of self beyond your job title, status or role.

4: How to think beyond
limits

Remove perceived limitations that you place on yourself and allow yourself to map out your greatest dreams and desires.

5: How to overcome
fears

Identify some of the most common fears holding you back, and learn to overcome them in making major life-decisions.

6: How to be in your body (and less in your head)

Learn to get out of your mind and get back into your body, so that you can connect with yourself, increase consciousness, and alleviate stress.

7: How to make daily
choices

Discover how to live more intentionally based on the choices you make in the way you spend your time and energy.

8: How to design your happiest life

Empower yourself to become the architect of your own happiness as you create your own vision and roadmap.

What Others Are Saying

I’ve spent the last decade chasing success often at the expense of well-being and happiness. I’d often wake up in the middle of the night, filled with existential unease and knowing that if I died tomorrow or if a family member died tomorrow, I’d be stricken with regret.

That’s why I love Aliénor’s approach to happiness, which got me thinking critically about how to rejigger my values in accordance with what my soul and spirit desire rather than what I think society expects of me, and how to live in accordance to those values. I’m spending this year learning how to really embody these values!

As an analytical person who works with data, I am often skeptical about statements made by many of the self-help and wellness coaches, however, Aliénor’s real life expertise and the depth of research presented, made the findings rock solid and provided a clear path to redefining happiness for myself.

What I found particularly insightful was the shift in the definition of happiness from a purely hedonistic and, ultimately, personal feeling, to a larger workplace and societal context where the effects are felt across a spectrum of indicators such as motivation, meaning and connection.

Aliénor’s approach really inspired me!! Life is too short to not live to the fullest and experience all that the world has to offer. Her positive, inspiring content is a sign that this is the right direction.

What would you do if you could do anything?" Everybody may think about this question from time to time, but how many of us are brave enough to follow through? Aliénor showed me that following our wildest dreams is truly possible and has been a great inspiration for me. From her book Finding Rhythm, to her happiness workbook and webinar, Aliénor has delved deeply into the science of happiness and has shown us the path to develop joy within ourselves in practical ways. She embodies positivity and her joy radiates to those around her. She has helped me to discover things about myself that haven’t been awakened in years and has made me feel that I am on the right path on my own happiness journey.

The Redefine Your Happiness course has had a major positive impact on my life: modules 1-3 completely changed my view of my own true priorities and modules 4&5 made me finally find the strength to quit smoking. And that’s major for me - in both improved health & money saving. I can’t recommend it enough. And I haven’t even finished it yet.

Get Your Free

Happiness Workbook

In this workbook, I take you through seven steps to bring more happiness into your daily life and help you take that big leap to follow your dream, project or goal.

Frequently Asked Questions

How is this course different from other life-improvement courses?

The course is based on my experience as a researcher and the science of happiness – positive psychology. Inside, you’ll find a framework that gives you actionable steps towards achieving that apparently elusive goal in practical terms.

What can I expect as the final result after completing this course?

The beauty of this course is that the final result will be different for each and every one of you. It is a guide and framework helping you identify, define and explore your very own definition of happiness based on your most authentic self with a final vision ready for you to embody in your everyday life.

Do I have to sit behind a screen to follow this course?

This course is designed to help you reflect over the summer in a way that is both relaxing and rewarding. Each video will be made accessible as an MP4 file, so that you can listen to modules while on your daily walk, and printable worksheets ready to take to the beach.

How much time do I need to invest in this course?

1-2 hours a week is enough depending on how far you want to reflect or dig into recommended reading materials.

How can I get accountability to make sure I finish the course?

Book a one-on-one session with me for your desired course end date to share your results and final happiness assignment for personalised feedback (additional cost applies).
On social media, you will have a chance to document and share your experiences applying happiness concepts to your life using #redefininghappiness and tagging @bailandojourney

Most courses are at least double the price, does it mean it has less content or value?

I believe that happiness is a human right and should be accessible to all. While many online courses may be more expensive, this course offers the best content I have to offer based on my approach to happiness and framework. My life mission is to help others live their happiest life, and this course is priced to help as many as possible while ensuring it can continue to run sustainably.

What if I cannot afford your course right now?

If you are struggling with financial difficulties and feel that this course will uplift and motivate you, please send an email to info@bailandojourney.com with the subject “Scholarship for Redefine your Happiness” along with a brief description of your situation to be considered for a full or partial scholarship. Happiness is a human right for everyone.

Picture yourself, 8 weeks from now...

Feeling more fulfilled and content than ever before.

Living a life aligned with your true purpose and values.
Experiencing more joy, peace, and satisfaction in your day-to-day life.
Taking confident steps towards your goals and dreams.